Faith integration can be deeply meaningful in the process of therapy. I specialize in integrating the Christian faith with psychological insights to help you find both spiritual and emotional peace.

Depression can look different for everyone. Whether you are feeling unmotivated, irritable, lethargic, crying often, or finding it hard to focus, help is available. You don’t have to live like this any longer.

Anxiety can feel so overwhelming. Your mind won’t stop, your body is on edge, and you’re exhausted. It’s time to find ways of managing it so that you can move forward in life and in your relationships.

Preoccupied with food, weight, dieting, guilty feelings, or an ideal body type? Your ED doesn’t have to run your life and you can find hope and freedom in recovery.

Trauma leaves its mark on us. How we view ourselves, others, and the world around us can change as a result. Break free from the trauma and pain that has negatively impacted you and pursue healing to move forward.

Relationships are complex. Broken trust, poor communication, betrayal, and codependency can impact any relationship. Find ways of managing and improving relationships with others one step at a time.

Low self esteem can leave you feeling down, confused, insecure, and unsure of yourself. It can hold you back from the things you want, but it doesn’t have to be that way any longer. Let’s work together to create a healthy and secure sense of self.

Stress is when demand is bigger than capacity. It can come from any area in life, and often times many areas at once. I want to give you practical tools and skills to manage those stressors so you can achieve your goals.